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The Basics of Bunkai
Category : Video
Author : Iain Abernethy
A one-hour video of Iain Abernethy discussing the fundamentals of practical kata bunkai.
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Pinan/Heian Godan Bunkai
Category : Video
Author : Iain Abernethy
A sixty-minute breakdown of Pinan / Heian Godan bunkai from Iain Abernethy
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Comprehensive Karate
Category : Free Ebooks
Author : Michael J. Rosenbaum
Comprehensive Karate: From Beginner to Black Belt. An Introduction to the History, Kata and Practice of Traditional Karate-Do by Michael J. Rosenbaum.
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The Martial Map
Category : General
Author : Iain Abernethy
Iain Abernethy discusses the differences and similarities between Martial Arts, Fighting and Self-Protection. This article also looks at the importance of defining objective in order to train effectively.
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