LONDON SUNDAY 22nd and 29th MARCH - 2pm to 5pm

Fitness4Less 23-29 Great Suffolk St, London SE1 0UE


The seminar is on the vitally important issues of PROTECTING YOUR FAMILY, we see news items regularly where burglars, robbers and terrorists will threaten and attack all members of a family group in order to get what they want. Everybody must be prepared for this situation.

As well as physical responses, a central theme of the seminar is developing an understanding of the awareness skills and the mindset involved in protecting your family. Remember this could be protecting your parents, brothers and sisters and indeed your close friends as well as partner and children.

Among the many aspects covered will be the response to kidnapping, hostage taking and home invasion. And remember that this will be education for everyone concerned so old and young members of the family will know how they must behave and work as a team if necessary.

The topic of Family Protection is so important that we are now focusing on this over both days.

A weekend of valuable family protection skills and quality time with your family not to be missed.

Keep your family safe at all times.

New and Old students welcome

1 day £60 per person
2 days £100 per person
1 day Family £80 up to 4 ppl
2 days Family £120 up to 4 ppl
(immediate Family and 12 years +)


or PM us for Payment Details and to reserve your place


Event Details
club events
Fitness4Less 23-29 Great Suffolk St, London SE1 0UE
I am relatively new to the BCA/BCKA, I left my previous Association 3 years ago to pursue a more practical approach to my training and teaching. It was Iain Abernathy who recommended I give Peter Consterdine a call. In our first phone call, Peter came across helpful, open-minded and supportive to my needs. He explained what the BCA/BCKA could provide and how it’s run. I received an information pack in the post and it ticked all the boxes. It is a very professionally run association. The admin is run extremely efficiently by Dawn and Peter provides constant support and advice to all his members. The wealth and depth of knowledge in the Instructors of the BCA/BCKA is second to none. I am extremely happy I found such a humble and supportive Association.
Graham Palmer
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