Mushin Karate are a family orientated group that have a fun and friendly atmosphere.
We train karate in its holistic sense which includes bunkai, pads, 2 person drills, self protection, grappling and fitness.
Training in the martial arts can have a variety of benefits which can include increased fitness and weight loss, confidence, making new friends, ability to defend yourself, and most importantly - are good fun.
Sunday 11am – 1pm and Monday 7pm to 9pm (adults only).
Wednesday: Holy Evangelist Primary School: Glasvey Drive, Dunmurry, Belfast BT17 0DB. 7pm to 8pm, all welcome